RED TILAPIA vs COOKED SMALL SHRIMP

Nutrition comparison per 100 g serving

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COOKED SMALL SHRIMP wins in 5 out of 11 nutrient categories

RED TILAPIA: 2 vs COOKED SMALL SHRIMP: 5 (4 ties)

Overview

Nutrient	RED TILAPIA	COOKED SMALL SHRIMP	Winner
Calories	97 cal	53 cal
Protein	0 g	11.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED TILAPIA	COOKED SMALL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED TILAPIA	COOKED SMALL SHRIMP
Calcium, Ca	10 MG	24 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	302 MG	0 MG
Sodium, Na	53 MG	671 MG

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