RED TILAPIA vs RAW SHELL-ON EASY PEEL SHRIMP IQF

Nutrition comparison per 100 g serving

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RAW SHELL-ON EASY PEEL SHRIMP IQF wins in 5 out of 10 nutrient categories

RED TILAPIA: 2 vs RAW SHELL-ON EASY PEEL SHRIMP IQF: 5 (3 ties)

Overview

Nutrient	RED TILAPIA	RAW SHELL-ON EASY PEEL SHRIMP IQF	Winner
Calories	97 cal	71 cal
Protein	0 g	0.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED TILAPIA	RAW SHELL-ON EASY PEEL SHRIMP IQF
Calcium, Ca	10 MG	81 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	302 MG	68 MG
Sodium, Na	53 MG	234 MG

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