RED TILAPIA vs EXTRA LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE RAW SHRIMP wins in 5 out of 10 nutrient categories
RED TILAPIA: 2
vs
EXTRA LARGE RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | RED TILAPIA | EXTRA LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 80 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED TILAPIA | EXTRA LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 302 MG | 170 MG | |
| Sodium, Na | 53 MG | 375 MG |