RED THAI CURRY SAUCE vs VINDALOO PASTE
Nutrition comparison per 100 g serving
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VINDALOO PASTE wins in 4 out of 10 nutrient categories
RED THAI CURRY SAUCE: 3
vs
VINDALOO PASTE: 4
(3 ties)
Overview
| Nutrient | RED THAI CURRY SAUCE | VINDALOO PASTE | Winner |
|---|---|---|---|
| Calories | 156 cal | 562 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 15.6 g | 43.8 g | |
| Fat | 9.4 g | 37.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED THAI CURRY SAUCE | VINDALOO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED THAI CURRY SAUCE | VINDALOO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 1,375 MG | 3,000 MG |