RED THAI CURRY PASTE vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 3 out of 11 nutrient categories

RED THAI CURRY PASTE: 2 vs ORIGINAL APPLE SAUCE: 3 (6 ties)

Overview

Nutrient	RED THAI CURRY PASTE	ORIGINAL APPLE SAUCE	Winner
Calories	156 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	19.5 g
Fat	15.6 g	0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RED THAI CURRY PASTE	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED THAI CURRY PASTE	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	18 MG

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