RED THAI CURRY PASTE vs PREMIUM SOY SAUCE

Nutrition comparison per 100 g serving

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PREMIUM SOY SAUCE wins in 4 out of 10 nutrient categories

RED THAI CURRY PASTE: 2 vs PREMIUM SOY SAUCE: 4 (4 ties)

Overview

Nutrient	RED THAI CURRY PASTE	PREMIUM SOY SAUCE	Winner
Calories	156 cal	100 cal
Protein	0 g	6.7 g
Carbs	6.3 g	13.3 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED THAI CURRY PASTE	PREMIUM SOY SAUCE	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	RED THAI CURRY PASTE	PREMIUM SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	6,867 MG

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