RED THAI CURRY PASTE vs SOFRITO WITH CILANTRO
Nutrition comparison per 100 g serving
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SOFRITO WITH CILANTRO wins in 7 out of 11 nutrient categories
RED THAI CURRY PASTE: 2
vs
SOFRITO WITH CILANTRO: 7
(2 ties)
Overview
| Nutrient | RED THAI CURRY PASTE | SOFRITO WITH CILANTRO | Winner |
|---|---|---|---|
| Calories | 156 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED THAI CURRY PASTE | SOFRITO WITH CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 16 MG |
Minerals
| Mineral | RED THAI CURRY PASTE | SOFRITO WITH CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 2,000 MG | 283 MG |