RED THAI CURRY vs LARGE ROUND CHEESE RAVIOLI RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RED THAI CURRY: 5
vs
LARGE ROUND CHEESE RAVIOLI RAVIOLI: 5
(2 ties)
Overview
| Nutrient | RED THAI CURRY | LARGE ROUND CHEESE RAVIOLI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 131 cal | 197 cal | |
| Protein | 2.9 g | 11.3 g | |
| Carbs | 18.3 g | 19.0 g | |
| Fat | 5.4 g | 9.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED THAI CURRY | LARGE ROUND CHEESE RAVIOLI RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED THAI CURRY | LARGE ROUND CHEESE RAVIOLI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 151 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 117 MG | 176 MG | |
| Sodium, Na | 237 MG | 282 MG |