RED TEA vs BLACK TEA

Nutrition comparison per 100 g serving

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BLACK TEA wins in 3 out of 8 nutrient categories

RED TEA: 1 vs BLACK TEA: 3 (4 ties)

Overview

Nutrient	RED TEA	BLACK TEA	Winner
Calories	20 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	4.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED TEA	BLACK TEA	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	RED TEA	BLACK TEA	Winner
Sodium, Na	18 MG	9 MG

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