RED TART CHERRY FRUIT SPREAD vs CONCORD GRAPE FRUIT SPREAD

Nutrition comparison per 100 g serving

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RED TART CHERRY FRUIT SPREAD wins in 3 out of 11 nutrient categories

RED TART CHERRY FRUIT SPREAD: 3 vs CONCORD GRAPE FRUIT SPREAD: 0 (8 ties)

Overview

Nutrient	RED TART CHERRY FRUIT SPREAD	CONCORD GRAPE FRUIT SPREAD	Winner
Calories	222 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	61.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED TART CHERRY FRUIT SPREAD	CONCORD GRAPE FRUIT SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED TART CHERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	56 MG

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