RED TART CHERRIES vs MANGO STRAWBERRY BLEND MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO STRAWBERRY BLEND MANGO CHUNKS wins in 6 out of 11 nutrient categories
RED TART CHERRIES: 3
vs
MANGO STRAWBERRY BLEND MANGO CHUNKS: 6
(2 ties)
Overview
| Nutrient | RED TART CHERRIES | MANGO STRAWBERRY BLEND MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 43 cal | 52 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 10.7 g | 12.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED TART CHERRIES | MANGO STRAWBERRY BLEND MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.5 MG |
Minerals
| Mineral | RED TART CHERRIES | MANGO STRAWBERRY BLEND MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 125 MG | 141 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |