RED TACO SAUCE vs MOROCCAN HARISSA SAUCE
Nutrition comparison per 100 g serving
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RED TACO SAUCE wins in 4 out of 10 nutrient categories
RED TACO SAUCE: 4
vs
MOROCCAN HARISSA SAUCE: 3
(3 ties)
Overview
| Nutrient | RED TACO SAUCE | MOROCCAN HARISSA SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 481 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 6.3 g | 68.8 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED TACO SAUCE | MOROCCAN HARISSA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 11.2 MG |
Minerals
| Mineral | RED TACO SAUCE | MOROCCAN HARISSA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 1,862 MG |