RED TACO SAUCE vs AUTHENTIC ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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RED TACO SAUCE wins in 5 out of 11 nutrient categories

RED TACO SAUCE: 5 vs AUTHENTIC ENCHILADA SAUCE: 4 (2 ties)

Overview

Nutrient	RED TACO SAUCE	AUTHENTIC ENCHILADA SAUCE	Winner
Calories	31 cal	50 cal
Protein	0 g	1.7 g
Carbs	6.3 g	6.7 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED TACO SAUCE	AUTHENTIC ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	RED TACO SAUCE	AUTHENTIC ENCHILADA SAUCE
Calcium, Ca	0 MG	17 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	200 MG
Sodium, Na	688 MG	950 MG

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