RED TACO SAUCE vs GHOST PEPPER CURRY
Nutrition comparison per 100 g serving
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GHOST PEPPER CURRY wins in 5 out of 10 nutrient categories
RED TACO SAUCE: 4
vs
GHOST PEPPER CURRY: 5
(1 ties)
Overview
| Nutrient | RED TACO SAUCE | GHOST PEPPER CURRY | Winner |
|---|---|---|---|
| Calories | 31 cal | 81 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED TACO SAUCE | GHOST PEPPER CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 9.7 MG |
Minerals
| Mineral | RED TACO SAUCE | GHOST PEPPER CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 656 MG | 710 MG |