RED SWEETY PEPP vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED SWEETY PEPP: 4
vs
ROASTED RED PEPPERS: 4
(3 ties)
Overview
| Nutrient | RED SWEETY PEPP | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 67 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEETY PEPP | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | RED SWEETY PEPP | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 200 MG | 304 MG |