RED SWEETY PEPP vs PICKLED CLASSIC ASPARAGUS
Nutrition comparison per 100 g serving
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PICKLED CLASSIC ASPARAGUS wins in 5 out of 10 nutrient categories
RED SWEETY PEPP: 3
vs
PICKLED CLASSIC ASPARAGUS: 5
(2 ties)
Overview
| Nutrient | RED SWEETY PEPP | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEETY PEPP | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RED SWEETY PEPP | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 200 MG | 250 MG |