RED SWEET CHERRY PEPPER vs PITTED EXTRA LARGE RIPE OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RED SWEET CHERRY PEPPER: 4 vs PITTED EXTRA LARGE RIPE OLIVES: 4 (3 ties)

Overview

Nutrient	RED SWEET CHERRY PEPPER	PITTED EXTRA LARGE RIPE OLIVES	Winner
Calories	167 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	43.3 g	7.1 g
Fat	0 g	14.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED SWEET CHERRY PEPPER	PITTED EXTRA LARGE RIPE OLIVES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED SWEET CHERRY PEPPER	PITTED EXTRA LARGE RIPE OLIVES
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.3 MG	7.1 MG
Potassium, K	33 MG	0 MG
Sodium, Na	350 MG	821 MG

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