RED SWEET CHERRY PEPPER vs CHEESE FROM TREES
Nutrition comparison per 100 g serving
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CHEESE FROM TREES wins in 7 out of 12 nutrient categories
RED SWEET CHERRY PEPPER: 3
vs
CHEESE FROM TREES: 7
(2 ties)
Overview
| Nutrient | RED SWEET CHERRY PEPPER | CHEESE FROM TREES | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SWEET CHERRY PEPPER | CHEESE FROM TREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED SWEET CHERRY PEPPER | CHEESE FROM TREES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 6.4 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 350 MG | 714 MG |