RED STORM vs PALMETTO CHEESE SPREAD

Nutrition comparison per 100 g serving

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RED STORM wins in 5 out of 10 nutrient categories

RED STORM: 5 vs PALMETTO CHEESE SPREAD: 2 (3 ties)

Overview

Nutrient	RED STORM	PALMETTO CHEESE SPREAD	Winner
Calories	414 cal	467 cal
Protein	25 g	13.3 g
Carbs	3.6 g	3.3 g
Fat	35.7 g	43.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED STORM	PALMETTO CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	RED STORM	PALMETTO CHEESE SPREAD	Winner
Calcium, Ca	714 MG	333 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	718 MG	567 MG

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