RED STONE'S vs CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RED STONE'S: 4
vs
CHOCOLATE ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | RED STONE'S | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 512 cal | 450 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 60.5 g | 55 g | |
| Fat | 27.9 g | 25 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED STONE'S | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED STONE'S | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 105 MG | 75 MG |