RED SOX SALTED PEANUTS vs PLANTERS

Nutrition comparison per 100 g serving

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PLANTERS wins in 8 out of 14 nutrient categories

RED SOX SALTED PEANUTS: 4 vs PLANTERS: 8 (2 ties)

Overview

Nutrient	RED SOX SALTED PEANUTS	PLANTERS	Winner
Calories	607 cal	593 cal
Protein	25 g	18.5 g
Carbs	28.6 g	29.6 g
Fat	42.9 g	48.2 g
Fiber	14.3 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED SOX SALTED PEANUTS	PLANTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED SOX SALTED PEANUTS	PLANTERS
Calcium, Ca	0 MG	148 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	0 MG	4 MG
Magnesium, Mg	0 MG	148 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	0 MG	556 MG
Sodium, Na	257 MG	370 MG

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