RED SOUR CHERRY vs ORGANIC SUN-DRIED APRICOTS
Nutrition comparison per 100 g serving
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RED SOUR CHERRY wins in 5 out of 11 nutrient categories
RED SOUR CHERRY: 5
vs
ORGANIC SUN-DRIED APRICOTS: 4
(2 ties)
Overview
| Nutrient | RED SOUR CHERRY | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 80 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SOUR CHERRY | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RED SOUR CHERRY | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,430 MG | |
| Sodium, Na | 10 MG | 0 MG |