RED SODA vs LEMONADE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED SODA: 2 vs LEMONADE FROM CONCENTRATE: 2 (6 ties)

Overview

Nutrient	RED SODA	LEMONADE FROM CONCENTRATE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.5 g	13.3 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED SODA	LEMONADE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	RED SODA	LEMONADE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23 MG	108 MG

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