RED SOCKEYE SALMON vs BROKEN SHRIMP
Nutrition comparison per 100 g serving
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BROKEN SHRIMP wins in 5 out of 9 nutrient categories
RED SOCKEYE SALMON: 2
vs
BROKEN SHRIMP: 5
(2 ties)
Overview
| Nutrient | RED SOCKEYE SALMON | BROKEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 153 cal | 97 cal | |
| Protein | 20 g | 20.4 g | |
| Carbs | 2.4 g | 0.9 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED SOCKEYE SALMON | BROKEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 365 MG | 310 MG |