RED SKIN POTATO SALAD vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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RED SKIN POTATO SALAD wins in 5 out of 10 nutrient categories

RED SKIN POTATO SALAD: 5 vs CHOPPED GARLIC: 3 (2 ties)

Overview

Nutrient	RED SKIN POTATO SALAD	CHOPPED GARLIC	Winner
Calories	200 cal	83 cal
Protein	2.1 g	0 g
Carbs	15.7 g	0 g
Fat	14.3 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED SKIN POTATO SALAD	CHOPPED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED SKIN POTATO SALAD	CHOPPED GARLIC	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	393 MG	0 MG

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