RED SKIN POTATO SALAD vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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RED SKIN POTATO SALAD wins in 6 out of 10 nutrient categories

RED SKIN POTATO SALAD: 6 vs CHOPPED GARLIC: 2 (2 ties)

Overview

Nutrient	RED SKIN POTATO SALAD	CHOPPED GARLIC	Winner
Calories	207 cal	100 cal
Protein	1.4 g	0 g
Carbs	15 g	20 g
Fat	15.7 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED SKIN POTATO SALAD	CHOPPED GARLIC	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	RED SKIN POTATO SALAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Sodium, Na	364 MG

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