RED SKIN POTATO SALAD vs CAPERS

Nutrition comparison per 100 g serving

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RED SKIN POTATO SALAD wins in 5 out of 10 nutrient categories

RED SKIN POTATO SALAD: 5 vs CAPERS: 4 (1 ties)

Overview

Nutrient	RED SKIN POTATO SALAD	CAPERS	Winner
Calories	154 cal	33 cal
Protein	1.6 g	0 g
Carbs	14.6 g	6.7 g
Fat	10.6 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED SKIN POTATO SALAD	CAPERS	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	RED SKIN POTATO SALAD	CAPERS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	301 MG	2,533 MG

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