RED SHRIMP vs KING CRAB

Nutrition comparison per 100 g serving

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RED SHRIMP wins in 4 out of 10 nutrient categories

RED SHRIMP: 4 vs KING CRAB: 3 (3 ties)

Overview

Nutrient	RED SHRIMP	KING CRAB	Winner
Calories	71 cal	82 cal
Protein	23.8 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED SHRIMP	KING CRAB	Winner
Vitamin C, total ascorbic acid	1.4 MG	7.1 MG

Mineral	RED SHRIMP	KING CRAB
Calcium, Ca	24 MG	47 MG
Iron, Fe	2.1 MG	0.4 MG
Sodium, Na	208 MG	835 MG

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