RED SHRIMP vs CRAB CAKES

Nutrition comparison per 100 g serving

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RED SHRIMP wins in 6 out of 10 nutrient categories

RED SHRIMP: 6 vs CRAB CAKES: 3 (1 ties)

Overview

Nutrient	RED SHRIMP	CRAB CAKES	Winner
Calories	71 cal	227 cal
Protein	17.9 g	10.9 g
Carbs	0 g	18.8 g
Fat	0 g	12.5 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	RED SHRIMP	CRAB CAKES	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	RED SHRIMP	CRAB CAKES
Calcium, Ca	48 MG	94 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	238 MG	789 MG

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