RED SHREDDED CABBAGE vs SWEET APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
RED SHREDDED CABBAGE wins in 7 out of 11 nutrient categories
RED SHREDDED CABBAGE: 7
vs
SWEET APPLE SLICES: 2
(2 ties)
Overview
| Nutrient | RED SHREDDED CABBAGE | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 35 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SHREDDED CABBAGE | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 196.4 MG |
Minerals
| Mineral | RED SHREDDED CABBAGE | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 58 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 247 MG | 107 MG | |
| Sodium, Na | 29 MG | 0 MG |