RED SEEDLESS GRAPES vs BETTER BURGER LEAF LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
BETTER BURGER LEAF LETTUCE wins in 7 out of 10 nutrient categories
RED SEEDLESS GRAPES: 1
vs
BETTER BURGER LEAF LETTUCE: 7
(2 ties)
Overview
| Nutrient | RED SEEDLESS GRAPES | BETTER BURGER LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 18 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 17.7 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED SEEDLESS GRAPES | BETTER BURGER LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 52 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 185 MG | 162 MG | |
| Sodium, Na | 0 MG | 64,706 MG |