RED SEEDLESS GRAPES vs SWEET & CRISP SNOW PEAS

Nutrition comparison per 100 g serving

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RED SEEDLESS GRAPES wins in 5 out of 10 nutrient categories

RED SEEDLESS GRAPES: 5 vs SWEET & CRISP SNOW PEAS: 3 (2 ties)

Overview

Nutrient	RED SEEDLESS GRAPES	SWEET & CRISP SNOW PEAS	Winner
Calories	65 cal	0 cal
Protein	0.7 g	0 g
Carbs	17.4 g	0 g
Fat	0.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED SEEDLESS GRAPES	SWEET & CRISP SNOW PEAS	Winner
Vitamin C, total ascorbic acid	10.9 MG	0 MG

Mineral	RED SEEDLESS GRAPES	Winner
Calcium, Ca	14 MG
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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