RED SALSA vs AUTHENTIC MEXICAN SALSA

Nutrition comparison per 100 g serving

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AUTHENTIC MEXICAN SALSA wins in 5 out of 10 nutrient categories

RED SALSA: 2 vs AUTHENTIC MEXICAN SALSA: 5 (3 ties)

Overview

Nutrient	RED SALSA	AUTHENTIC MEXICAN SALSA	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED SALSA	AUTHENTIC MEXICAN SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	30 MG

Mineral	RED SALSA	AUTHENTIC MEXICAN SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	482 MG	567 MG

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