RED SALMON vs TINY SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

TINY SHRIMP wins in 5 out of 10 nutrient categories

RED SALMON: 2 vs TINY SHRIMP: 5 (3 ties)

Overview

Nutrient	RED SALMON	TINY SHRIMP	Winner
Calories	159 cal	100 cal
Protein	20.6 g	21.7 g
Carbs	0 g	1.7 g
Fat	7.9 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED SALMON	TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED SALMON	TINY SHRIMP
Calcium, Ca	476 MG	167 MG
Iron, Fe	1.1 MG	4.5 MG
Sodium, Na	365 MG	600 MG

Ad 728x90