RED ROMAINE vs SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
RED ROMAINE wins in 4 out of 7 nutrient categories
RED ROMAINE: 4
vs
SLICED APPLES: 1
(2 ties)
Overview
| Nutrient | RED ROMAINE | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 18 cal | 49 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED ROMAINE | SLICED APPLES | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 0 MG |