RED ROMAINE vs BOUNTIFUL BROCCOLI BLEND
Nutrition comparison per 100 g serving
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BOUNTIFUL BROCCOLI BLEND wins in 3 out of 8 nutrient categories
RED ROMAINE: 2
vs
BOUNTIFUL BROCCOLI BLEND: 3
(3 ties)
Overview
| Nutrient | RED ROMAINE | BOUNTIFUL BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calories | 18 cal | 35 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED ROMAINE | BOUNTIFUL BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Sodium, Na | 6 MG | 24 MG |