RED ROASTED PEPPERS vs GREEN OLIVES

Nutrition comparison per 100 g serving

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RED ROASTED PEPPERS wins in 4 out of 10 nutrient categories

RED ROASTED PEPPERS: 4 vs GREEN OLIVES: 1 (5 ties)

Overview

Nutrient	RED ROASTED PEPPERS	GREEN OLIVES	Winner
Calories	33 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED ROASTED PEPPERS	GREEN OLIVES	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	RED ROASTED PEPPERS	GREEN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	183 MG	2,200 MG

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