RED ROASTED PEPPERS vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 3 out of 10 nutrient categories

RED ROASTED PEPPERS: 2 vs ROASTED PEPPERS: 3 (5 ties)

Overview

Nutrient	RED ROASTED PEPPERS	ROASTED PEPPERS	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED ROASTED PEPPERS	ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	70 MG	0 MG

Mineral	RED ROASTED PEPPERS	ROASTED PEPPERS
Calcium, Ca	0 MG	10 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	200 MG	267 MG

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