RED RICE & QUINOA TORTILLA CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 10 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 2
vs
TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 488 cal | 483 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 67.4 g | 65.5 g | |
| Fat | 20.9 g | 24.1 g | |
| Fiber | 4.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 349 MG | 483 MG |