RED RICE & QUINOA TORTILLA CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 4
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 67.4 g | 63.3 g | |
| Fat | 20.9 g | 23.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 349 MG | 800 MG |