RED RICE NOODLES vs WIDE EGG NOODLES

Nutrition comparison per 100 g serving

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WIDE EGG NOODLES wins in 7 out of 11 nutrient categories

RED RICE NOODLES: 2 vs WIDE EGG NOODLES: 7 (2 ties)

Overview

Nutrient	RED RICE NOODLES	WIDE EGG NOODLES	Winner
Calories	357 cal	377 cal
Protein	5.4 g	14.8 g
Carbs	80.4 g	70.5 g
Fat	1.8 g	3.3 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	RED RICE NOODLES	WIDE EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED RICE NOODLES	WIDE EGG NOODLES
Calcium, Ca	0 MG	33 MG
Iron, Fe	0.6 MG	3.3 MG
Potassium, K	0 MG	213 MG
Sodium, Na	0 MG	33 MG

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