RED RICE vs BUFFALO STYLE CHICKEN FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN FLATBREAD wins in 6 out of 11 nutrient categories
RED RICE: 4
vs
BUFFALO STYLE CHICKEN FLATBREAD: 6
(1 ties)
Overview
| Nutrient | RED RICE | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 79 cal | 237 cal | |
| Protein | 2.4 g | 13.5 g | |
| Carbs | 16.5 g | 15.4 g | |
| Fat | 0.4 g | 13.5 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | RED RICE | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 192 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 447 MG | 808 MG |