RED RICE vs ORGANIC

Nutrition comparison per 100 g serving

Ad 468x60

RED RICE wins in 5 out of 12 nutrient categories

RED RICE: 5 vs ORGANIC: 4 (3 ties)

Overview

Nutrient	RED RICE	ORGANIC	Winner
Calories	356 cal	360 cal
Protein	8.9 g	8 g
Carbs	82.2 g	76 g
Fat	0 g	4 g
Fiber	4.4 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	RED RICE	ORGANIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED RICE	ORGANIC
Calcium, Ca	0 MG	200 MG
Iron, Fe	2.4 MG	2 MG
Potassium, K	222 MG	260 MG
Sodium, Na	0 MG	100 MG

Ad 728x90