RED RASPBERRY WILLAMETTE PRESERVES vs JAM

Nutrition comparison per 100 g serving

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JAM wins in 3 out of 7 nutrient categories

RED RASPBERRY WILLAMETTE PRESERVES: 0 vs JAM: 3 (4 ties)

Overview

Nutrient	RED RASPBERRY WILLAMETTE PRESERVES	JAM	Winner
Calories	263 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	68.4 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED RASPBERRY WILLAMETTE PRESERVES	JAM	Winner
Sodium, Na	0 MG	40 MG

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