RED RASPBERRY SEEDLESS HOMEMADE FRUIT SPREAD vs CONCORD GRAPE GAM

Nutrition comparison per 100 g serving

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CONCORD GRAPE GAM wins in 3 out of 10 nutrient categories

RED RASPBERRY SEEDLESS HOMEMADE FRUIT SPREAD: 0 vs CONCORD GRAPE GAM: 3 (7 ties)

Overview

Nutrient	RED RASPBERRY SEEDLESS HOMEMADE FRUIT SPREAD	CONCORD GRAPE GAM	Winner
Calories	294 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	70.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED RASPBERRY SEEDLESS HOMEMADE FRUIT SPREAD	CONCORD GRAPE GAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONCORD GRAPE GAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	25 MG

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