RED RASPBERRY PUREE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 5 out of 9 nutrient categories
RED RASPBERRY PUREE: 2
vs
MANGO CHUNKS: 5
(2 ties)
Overview
| Nutrient | RED RASPBERRY PUREE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 89 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 17.9 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY PUREE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 42.9 MG |
Minerals
| Mineral | RED RASPBERRY PUREE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 36 MG | 0 MG |