RED RASPBERRY PRETZEL DIP vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

RED RASPBERRY PRETZEL DIP: 3 vs SALSA: 6 (1 ties)

Overview

Nutrient	RED RASPBERRY PRETZEL DIP	SALSA	Winner
Calories	256 cal	36 cal
Protein	2.6 g	3.6 g
Carbs	56.4 g	7.1 g
Fat	3.9 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED RASPBERRY PRETZEL DIP	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	RED RASPBERRY PRETZEL DIP	SALSA
Calcium, Ca	51 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	385 MG	411 MG

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