RED RASPBERRY PRESERVES vs 100% FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% FRUIT SPREAD wins in 5 out of 11 nutrient categories
RED RASPBERRY PRESERVES: 2
vs
100% FRUIT SPREAD: 5
(4 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | 100% FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 175 cal | 267 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY PRESERVES | 100% FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | RED RASPBERRY PRESERVES | 100% FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |