RED RASPBERRY PRESERVES vs SPICY ZUCCHINI SPREAD

Nutrition comparison per 100 g serving

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SPICY ZUCCHINI SPREAD wins in 3 out of 10 nutrient categories

RED RASPBERRY PRESERVES: 1 vs SPICY ZUCCHINI SPREAD: 3 (6 ties)

Overview

Nutrient	RED RASPBERRY PRESERVES	SPICY ZUCCHINI SPREAD	Winner
Calories	200 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	50 g	10 g
Fat	0 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED RASPBERRY PRESERVES	SPICY ZUCCHINI SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPICY ZUCCHINI SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	417 MG

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