RED RASPBERRY PRESERVES vs LOW GLYCEMIC GRAPE SPREAD

Nutrition comparison per 100 g serving

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LOW GLYCEMIC GRAPE SPREAD wins in 3 out of 7 nutrient categories

RED RASPBERRY PRESERVES: 0 vs LOW GLYCEMIC GRAPE SPREAD: 3 (4 ties)

Overview

Nutrient	RED RASPBERRY PRESERVES	LOW GLYCEMIC GRAPE SPREAD	Winner
Calories	250 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	65 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED RASPBERRY PRESERVES	LOW GLYCEMIC GRAPE SPREAD	Winner
Sodium, Na	0 MG	118 MG

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